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March 23, 2023 in Delta 8 THC

How to Dose Delta-8 Edibles

First Things First… What are Edibles?

Edibles vs. Other Delta-8 Products

Why Dosage Matters

Edibles Dosage Guide

Choosing the Right Dosage for Delta-8 Edibles

Delta-8 Edibles and Their Recommended Dosage

Delta-8 Edibles FAQs

Key Takeaways

Order Delta-8 Edibles From a Trusted Dealer

Edibles are a great way to get the benefits of Delta-8 cannabinoids. Now that Delta-8 products have become more widely available, we’re seeing an increased demand for information about how best to take them. 

With hundreds of edibles on the market—all with their unique formulation and potency—it can be confusing figuring out which product is right for you and understanding what dosage works best. 

In this blog post, we’ll provide a comprehensive guide on dosing with delta-8 edibles so you can find the optimal dosage that will help offer you maximum results without any unwanted side effects!

First Things First… What are Edibles?

Edibles are any consumable product that has been infused with Delta-8 cannabinoids. This includes gummies, chocolates, brownies, capsules, and more. 

They must be ingested for the Delta-8 to take effect as it goes through your digestive system before entering your bloodstream. This can take anywhere from 30 minutes to 2 hours, depending on the type of edible and your metabolism.

Edibles Effects

Delta-8 edibles provide all the same effects as other forms of cannabis consumption–pain relief, relaxation, stress relief, and improved mood–but with more control over intensity. Many users report a pleasant body sensation of warmth and comfort while still maintaining mental clarity and focus.

Edibles vs. Other Delta-8 Products

Edibles differ from other Delta-8 products, such as vape cartridges, tinctures, and topicals, in that they produce a much more prolonged effect. When inhaled or taken sublingually, Delta-8 effects are felt almost immediately due to their rapid absorption rate. 

That’s not the case with edibles. Since edibles must go through your digestive system before they reach your bloodstream, the effects are felt significantly later and remain in your body much longer due to their slower absorption rate.

Edibles are any consumable product that has been infused with Delta-8 cannabinoids. This includes gummies, chocolates, brownies, capsules, and more.

Why Dosage Matters

The dosage of Delta-8 THC is an important factor in cannabis consumption. It refers to the amount of delta-8 present in a given product, such as a tincture or edible. This can significantly impact how effective the product is and how pleasant or intense the effects will be.

A proper dosage of Delta-8 can help ensure you experience the desired results without any unpleasant side effects. When consuming cannabis products containing Delta-8, it’s essential to know your ideal dose and adjust accordingly depending on tolerance levels and goals.

Edibles Dosage Guide

When dosing with Delta-8 edibles, there are key points to consider to ensure you get the most out of your experience.

Start Low and Increase Dosage Gradually

Delta-8 edibles provide a pleasant and uplifting experience, but starting low and working your way up with the dosage is important. This will allow you to find the amount that best suits your body type and desired effect without overdoing it. 

Starting too high could lead to undesirable side effects. It is important to note that Delta-8 is metabolized differently than other cannabinoids, so individuals should experiment cautiously to find their ideal dose without potential adverse consequences. Track your progress as you build up your dosage, and you’ll soon find the ideal level for maximum benefit.

See How Your Body Reacts

Taking careful notes about any effects you feel can help you establish an appropriate dose for yourself. While many people report feeling relaxed after consuming Delta-8 edibles, they can also cause physical reactions like increased heart rate and dry mouth.

Because everyone’s biology is different, it is important to start with a lower dosage and see how your body reacts before taking a higher one.

Ask the Experts

Before taking any form of Delta-8, you should get personalized advice from your doctor to ensure that the product is right for you and that you understand the correct dosage and frequency. 

Additionally, purchasing Delta-8 edibles from reputable dealers who adhere to good manufacturing practices is essential, as this will help ensure pure and consistent quality.

Let your doctor and dealer guide you on the amount and type of Delta-8 edible that is best for your needs.

Choosing the Right Dosage for Delta-8 Edibles

When choosing the proper dosage for edibles, let us preface this by saying that no one-size-fits-all approach works for everyone. Different doses may be more or less effective depending on the type of edible you’re using and your tolerance level. 

The best way to find out what works best for you is to start with a low dose (we recommend 5mg) and gradually increase it until you achieve desired results. It’s also important to note that Delta-8 has a cumulative effect, meaning its effects become stronger the more you use it. 

Make sure to start slowly and gradually increase your dose as needed.

Below are factors to consider when finding the correct dosage for you:

Body Weight

Generally, those who weigh more require a larger dose to feel the effects, while those who are smaller may need a lower dosage to achieve desired results.


If you have previously taken Delta-8 products such as tinctures or cartridges, your tolerance for edibles will likely be higher than someone with no prior experience with cannabinoids. 

Intended Effect

It’s also important to consider what effects you want from your edible experience. Do you want something subtle and calming? Perhaps you prefer a more potent effect? Depending on your goals, adjust the dosage accordingly.

With these factors in mind, we suggest that novice users start with a dose of 5mg and gradually increase their dosage. Advanced users should remember that edibles can have a more intense effect than other consumption methods, so it’s essential to be mindful when taking higher doses. 

We recommend at most 50 mg daily for novice users and at most 100 mg for experienced users. Remember: start slow, listen to your body, and enjoy the ride!


Delta-8 edibles in the market vary in strength. An edible’s potency must be visible on the packaging.  

Delta-8 Edibles and Their Recommended Dosage

Delta-8 edibles are an increasingly popular alternative to traditional forms of ingesting CBD, such as vaping or tinctures. They provide all the calming effects of Delta-8 THC without inhaling smoke or vapor.


Gummies are a popular form of Delta-8 THC edible that generally contain about 10 mg per gummy. When consuming gummies, it is important to start with only one and wait at least 30 minutes before taking another.


Depending on the size and shape, chocolates can generally contain anywhere from 2–10mg of Delta-8 THC per piece. It is important to note that consuming chocolate with Delta-8 THC could potentially make the effects more intense due to their higher sugar content.

Cookies and Brownies 

Cookies and brownies are a fantastic way to get your fill of Delta-8 THC while enjoying a delicious treat! Generally, cookies or brownies contain about 5mg of Delta-8 THC per serving. 

Remembering that the effects may take a bit longer to kick in is vital. As with other edibles, it is best to start with one and wait at least 30 minutes before taking another.

Delta-8 Edibles FAQs

How long do Delta-8 gummies take to kick in?

Delta 8 edibles usually kick in about 30 minutes to an hour after consumption. The effects may last up to six hours, depending on the individual’s metabolism and body chemistry.

Are Delta-8 edibles safe?
Yes, Delta-8 edibles are generally considered safe. It is important to research any product before consuming it, as with any supplement or food item.

What other benefits do Delta-8 edibles offer?

Delta-8 edibles can provide various additional benefits, such as improved focus and concentration, decreased anxiety and stress levels, increased energy levels, pain relief, and enhanced sleep quality.

Are there any potential side effects of Delta-8 edibles?

Like any supplement, it is crucial to be aware of the possible side effects. Some potential side effects may include dry mouth, increased heart rate, lightheadedness and dizziness, headache, and nausea. 

We advise you to start with a low dosage and work your way up until you find the optimal amount for you to reduce the risk of experiencing these side effects.

Can you overdose on Delta-8 edibles?

No, it is not possible to overdose on Delta-8 edibles.

Are there alternatives to edibles?

Yes! There are other ways to consume Delta-8, such as tinctures, capsules, and vape products. 

Key Takeaways

Delta-8 edibles offer a great way to reap the benefits of Delta-8 cannabinoids without worrying about any unwanted side effects associated with other forms of consumption. 

By following our dosing guide, you can find the correct dosage that will help provide maximum results while avoiding an uncomfortable experience. Remember: everyone’s body is different, so what works for one person may not work for another! 

Order Delta-8 Edibles From a Trusted Dealer

Shopping for Delta-8 gummies and chocolates has never been easier. At Delta Elev8, we offer the most reliable and high-quality Delta-8 products on the market. We take pride in providing our customers with safe and reliable products that are up to date with legal regulations—so rest assured that your purchase is always secure.

Get in touch with us for more information about our product line. You may also fill out the contact form.

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